COVID-19 Update:
Classes have now resumed at the Unity Centre & Browne’s Hospital with social distancing in place, of course.
If you don’t feel ready to come to classes in person, I am also offering online classes throughout the week.
Take a look at my class timetable:
Book a class
Go to my YouTube channel
Practise yoga with me from the comfort of your home! Take a look at my YouTube channel for yoga tutorials and FAQ videos.
I also offer private 1-2-1 yoga classes and small groups – click here for more information.
I whole-heartedly believe everyone can benefit from yoga in some way.
Maybe you suffer from back pain, have tight muscles or lack core strength?
Perhaps you have a fairly healthy body but you struggle with a busy, anxious mind?
Or it may be that you simply want to feel more comfortable and confident in your own skin?
Yoga can help.
