Whether you’re a complete novice with no knowledge of yoga, or an experienced yogi looking to deepen your practice there’s something here for you.
I whole-heartedly believe everyone can benefit from yoga in some way.
Maybe you suffer from back pain, have tight muscles or lack core strength?
Perhaps you have a fairly healthy body but you struggle with a busy, anxious mind?
Or it may be that you simply want to feel more comfortable and confident in your own skin?
Yoga can help.
This website will be both a place to keep up with where I am teaching and a place to learn more about yoga through my blog posts.
I’m just getting started but I’m excited to get posting!